Judo involves conditioning, technical training, and sparring. Everyone of all abilities, shapes and sizes are welcome!

Judo, the gentle way, consists of throwing and grappling techniques to suit all shapes and sizes. It is a real fighting sport where you actually come to grips with your opponent, specialising in close-in fighting - just what you need for effective self-defence. It emphasises free-form practice rather than rigid and repetitive routines. This freedom of expression provides interest, enjoyment and a challenge for any tactician.